Tag Archives: Andrea Huser

Ultra Running News from Around the Globe

In this month’s column we bring you news from the latest rounds of the Ultra Trail World Tour  and other events as well as a selection of news from the blogs.

 

Marathon des Sables

Probably the stand out event in a busy April, the Marathon des Sables never fails to disappoint. This year’s event had some surprises in store as the six stage race unfolded. From a British perspective the performance of Thomas Evans was stunning. It must have been disconcerting for the Moroccans to see him in contention and leading stages. But of course it was a Moroccan victory and a one two by the El Morabity brothers with Rachid coming out on top of younger brother Mohamed by twenty three minutes. Abdelkader El Mouaziz dropped from the race and that opened up the podium opportunity for Evans which he grabbed with some phenomenal running.

The women’s race was controlled by Sweden’s Elisabet Barnes looking for and achieving her second MDS victory. Her margin increased daily from Nathalie Mauclair of France but Mauclair clawed back some time in the long stage that is her specialty. Barnes kept close to her in the long stage to ensure she did not drop too many minutes.  Brazil’s Fernanda Maciel claimed the final podium place but was adrift of the top two by over an hour.

The prize of top Brit was of course claimed by Thomas Evans with that impressive third place overall. Andy Symonds was a clear second from Damian Hall. On the women’s side Jennifer Hill ran strong throughout and claimed the top spot from Jessica Hook and Elizabeth Currie who were within twelve minutes of each other but a distant five hours from Hill.

Results

Men Time
1 Rachid El Morabity 19:15:23
2 Mohamed El Morabity 19:38:21
3 Thomas Evans 19:49:33

 

Women Time
1 Elisabet Barnes 23:16:12
2 Nathalie Mauclair 23:36:40
3 Fernanda Maciel 24:44:59

 Results – Top Brits

Men Time
1 Thomas Evans 19:49:33
2 Andy Symonds (9th overall) 22:19:39
3 Damian Hall (15th) 24:09:43

 

Women Time
1 Jennifer Hill (73rd overall) 29:36:50
2 Jessica Hook (182nd) 34:30:34
3 Elizabeth Currie (184th) 34:42:01

 

100 Miles of Istria

The distance 100 miles, the elevation 7,210M, the country Croatia, the first time on the UTWT, the fifth running of the event and two stand out performances by American Dylan Bowman and Italian Francecsa Canepa to win.  The organisers must also be very happy with the result from their first UTWT outing.  Bowman won by over an hour from Italian Oliviero Bosatelli.  Canape was the pre-race favourite and won with a seventy eight minute margin from Slovenian Alenka Pavc.

Results

Men Time
1 Dylan Bowman 17:51
2 Oliviero Bosatelli 18:54
3 Paul Giblin 19:21

 

Women Time
1 Francesa Canepa 23:34
2 Alenka Pavc 24:52
3 Ulrike Striednig 25:07

 

Patagonia Run

The Patagonia Run is a new entrant to UTWT in 2017. With a total of 8,000M vertical ascent and a distance of 145km there is plenty of time to take in the impressive landscape of the Andes mountain range. Five time winner Sergio Trecaman probably didn’t stop a lot as he only took eighteen hours to complete the course just ahead of his fellow Argentinian Jose Manuel Gasca. The women’s race was won by Adriana Vargas with who had a thirty-five minute cushion over second place Teresa Nimes of Spain.

Results

Men Time
1 Sergio Trecaman 18:10
2 Jose Manuel Gasca 18:22
3 Gustavo Ismail 18:52

 

Women Time
1 Adriana Vargas 21:01
2 Teresa Nimes 21:36
3 Laura Gordiola 22:59

 

Madeira Island Ultra Trail

Madeira Island is located in the North Atlantic Ocean off the coast of Portugal. It’s a beautiful island with spectacular cliffs and even more spectacular roads for nervous drivers. The interior is extremely mountainous and has a fabulous network of footpaths called levadas that criss-cross the island. The MIUT traverses the island from North West starting in Porto Muniz to South East in Machico with a staggering 7,100M of ascent in 115km.

Francoise D’Haene crushed the course record set last year by Zach Miller, the Frenchman recording 13:05:44 and a full forty six minutes faster showing that he is back in form. In fact, second and third placed Pau Capell and Xavier Thevernard all beat that previous course record.

Andrea Huser dominated the women’s race to claim yet another deserved victory. Her time of 16:30:47 was well short of the superbly fast time of 14:34:30 that Caroline Cheverot posted last year. Britains Beth Pascali claimed second place ahead of Italian Lisa Borzani by over an hour.

Results

Men Time
1 Francoise D’Haene 13:05:44
2 Pau Capell 13:28:01
3 Xavier Thevenard 13:42:16

 

Women Time
1 Andrea Huser 16:30:47
2 Beth Pascali 17:11:49
3 Lisa Borzani 18:19:10

 

Penyagolosa Trails

This is the first year that Penyagolosa has been on the UTWT. Timothy Olson joined a mainly Spanish field of four hundred plus runners who tackled the 115km and 5,500M of ascent and it was Olson who came out on top. A jubilant Olson was followed by Yeray Duran Lopez around twenty two minutes later. Remi Queral Ibanez took the final podium spot.

The women’s race was a Spanish affair with Gemma Arenas Alcazar topping the list by a mere two minutes from Maria Mercedes Pila Veracocha. Leire Martinez Herrera was third fifty minutes later.

Results

Men Time
1 Timothy Olson 12:23:58
2 Yeray Duran Lopez 12:45:34
3 Remi Queral Ibanez 12:52:51

 

Women Time
1 Gemma Arenas Alcazar 15:01:19
2 Maria Mercedes Pila Veracocha 15:03:42
3 Leire Martinez Herrera 15:53:43

 

Thames Path 100

This was the sixth running of this flattish 100 mile race from London to Oxford. A course record from last year of 14:09 by Craig Holgate was the target. An initial early charge by Steven Lord was thwarted as he suffered hip issues from mile 51 onwards, this opened the door for eventual winner Michael Stocks to move up. Dan Masters and Jeremy Isaac showed how a steady and conservative pace can prove the winning strategy as they were both out of podium places until roughly ninety miles.

Ladies winner Mari Mauland took another conservative approach banking the early miles and well outside the top ten overall for a good seventy or so miles. She would eventually finish in fifth overall with a fantastically fast time of 16:55. The gap to second placed Sarah Sawyer was a full four plus hours. Third placed Naomi Moss was only six minutes behind.

 

Results

Men Time
1 Michael Stocks 14:57:53
2 Dan Masters 15:30:03
3 Jeremy Isaac 16:25:55

 

Women Time
1 Mari Mauland 16:55:43
2 Sarah Sawyer 21:09:10
3 Naomi Moss 21:15:53

 

 

News from the blogs

Elisabet Barnes

Winner of the 2017 edition and now two time winner of Marathon des Sables, Elisabet Barnes, she offers coaching via her website www.ultra.coach . She is a multi-stage race demon and Elisabet will be at the Ultra Festival in early June so catch her there live.

Anna Frost

Anna is heading to Madeira for the Ultra Skymarathon in May, she will also be in Bhutan later in the year. You can keep up to date with Frosty and her adventures via Twitter and her Facebook page.

https://frostysfootsteps.wordpress.com/

Timothy Olson

Tim is back! A fine win at Penyagolosa has confirmed that Tim is back on form after what for him has been a quiet eighteen or so months with some less than optimal performances. Although there is no confirmation of his June /July race schedule Tim will be at Diagonal des Fous in October, how good is that!

http://www.timothyallenolson.com/

Paul Capell

Pau Capell’s ascendancy to one of the top level ultrarunners has been a marvel to observe. His win at Transgrancanaria this year must rate as his best performance to date and he followed that with a second place at last month’s Madeira Island Ultra Trail. He is stepping up to UTMB this year, his first 100 mile race, it will be interesting to see how he performs and his approach to this tough and competitive race.

You can catch all the updates via Twitter.

Dakota Jones

Dakota Jones just enjoys life. Read this post http://www.irunfar.com/2017/04/the-most-harm-principle.html from his column at www.irunfar.com . It just about sum’s up Dakota’s approach to life and racing.  He is heading off to ‘Europe for the next two months, first in Spain with @deparunner and then in France for the Maxi Race and Mont Blanc Marathon. Really though, my main goal is to learn some Spanish and French. But these races will be cool too. Stay tuned!’

Stay tuned indeed through his Twitter, Instagram and Facebook posts.

 

Up and coming races

UTWT races

Ultra-Trail Australia – May 18th -21st

Mozart 100 – June 17th

Lavaredo Ultra Trail – June 23rd

Western States 100 – June 24th-25th

 

Sky Races

Yading Skyrun – May 2nd

Transvulcania – May 13th

Zegama – May 28th

 

UK Races

North Downs Way 50 – May 13th

Grand Union Canal race – May 27th

South Downs Way 100 – June 10th

 

Ultrarunning News from Around the Globe

In this month’s column we bring you news from the opening rounds of the Ultra Trail World Tour and the latest UTWT standings, as well as a selection of news from the blogs.

Vibram Hong Kong 100

The opening round of the 2017 Ultra Trail World Tour in Hong Kong had improved conditions with some milder temperatures and rain. Yanqiao Yan from China captured the win but a decent margin of twenty six minutes over Italian Daniel Jung. Sage Canaday was the top American in third place. Other notable finishers in this early season head to head were Didrik Hermansen 4th, Tim Tollefson 5th, Seth Swanson 6th and Julien Chorier 10th.

Nuria Picas returned to her winning ways in dominant fashion with an emphatic victory over China’s Linming Chen by some thirty five minutes and in the process besting the old course record by over forty minutes.DSC_5103
New Zealand athlete and Hong Kong based Marie McNaughton took third place in what appears to be her fastest time on this course.

 

 

 

Vibram Hong Kong 100

Men Time
1 Yanqiao Yun 09:35:11
2 Daniel Jung 10:01:35
3 Sage Canaday 10:03:50

 

Women Time
1 Nuria Picas-Albets 11:18:57
2 Linming Chen 11:53:47
3 Maria McNaughton 12:26:19

Tarawera Ultramarathon

American Jim Walmsley cruised to victory unchallenged in an incredibly fast record time of 7:23 leading from virtually the get go. Walmsley was more than forty five minutes ahead of second placed Jonas Buud who is no slouch when it comes to fast trails.

Tarawera Ultramarathon

The final spot on the podium was for New Zealand’s Sam McCutcheon. Other notable finishers in this hotly contested race in New Zealand were Gediminas Grinius in 5th, Matt Flaherty 7th and Michael Wardian 8th.

In a similar vein the women’s race was won by leading from the front, Camille Herron beating second place Magdalena Boulet by around twenty four minutes. It was a narrow margin for third placed Cecilia Flori who was only ninety seconds behind Boulet. Fiona Hayvice who won last year in 10:34 finished sixth in 10:06 such was the step up in competition this year. Fernanda Maciel took 7th and Sophie Grant 10th.

Tarawera Ultramarathon 102km

Men Time
1 Jim Walmsley 07:23:32
2 Jonas Buud 08:10:58
3 Sam McCutcheon 08:12:35

 

Women Time
1 Camille Herron 08:56:00
2 Magdelena Boulet 09:20:13
3 Cecilia Flori 09:21:42

Transgrancanaria

Trangsrancanaria is the first UTWT race of the season in Europe with a distance of 125km and with 8,000 metres of ascent it is a serious early season challenge. The runners traverse from the north of the island to the south and the massed crowds on the beach of Maspalomas.

This year’s men’s winner was a richly deserved Pau Capell in a fast time of 13:21 beating Didrik Hermansen’s winning time from 2016 by a huge twenty minutes. Lithuanian Vaidas Zlabys placed second fourteen minutes later with Hermansen settling for third place this year.

Other top ten finishers included Diego Pazos 8th, Andy Symonds 9th and Timothy Olson 10th.

The women’s race was dominated by Spain’s Azara Garcia in her first race of over 100 kilometres. A challenging last 40 kilometres where she had difficulty eating and drinking made the closing efforts more intriguing but Garcia still managed to eclipse second place Andrea Huser by over forty five minutes. In third place was Melanie Rousset less than fifteen minutes behind.

Other top ten finishers Ildiko Wermescher 5th, Juliette Blanchette 7th, Lisa Borzani 8th and Manuela Vilaseca 10th.

Transgrancanaria

Men Time
1 Pau Capell 13:21:03
2 Vaidas Zlabys 13:35:38
3 Didrik Hermansen 13:50:06

 

Women Time
1 Azara Garcia 16:25:20
2 Andrea Huser 17:15:45
3 Melanie Rousset 17:30:40

 

News from the blogs

Kilian Jornet

In the continuing adventure ‘Summits of My life’ Jornet recently announced he will once again go back to Everest. On his return he has a full bag of trail racing, Marathon du Mont Blanc, Hardrock and UTMB amongst others. Somewhere in all this racing he will travel to the UK to take on the famous Bob Graham Round.

http://www.kilianjornet.cat/en/blog/2017-calendar/ 

Manuela Vilaseca

Brazilian ultra runner and mountain biker, Manuela “Manu’ Vilaseca trains hard and invariably finishes top ten in some of the tougher mountain races such as UTMB and Transgrancanaria. ‘Catch me if you can’ is Manu’s catch phrase!   More regular updates on her athlete Facebook page.

http://manuvilaseca.com/site/

Andrea Huser

Find out more about Andrea Huser on her Facebook page.  Swiss athlete Huser loves the mountains. Looks like this year she will spend some time in the US in preparation for Western States at the end of June.

Francesca Canepa

Italian Francesca Canepa looks like she is heading to Croatia to compete in the 100 miles of Istria a UTWT event. Checkout her Facebook page to keep up to date.

Gediminas Grinius

Lithuanian athlete Gediminas Grinius came on the scene about two years ago at Lavaredo Ultra Trail and has continually impressed showing it was not a fluke performance. I like his mantra ‘Time is Time’ so don’t look for his blog which is not regularly updated but check out his Facebook page for updates. He is currently running in the US.

Mike Wardian

Does he really need an introduction… Mike races practically every weekend and sometimes both days or indeed in the morning and then in the evening. He is scheduled to run Western States at the end of June and then Hardrock three weeks later. Even with MW’s prodigious racing calibre that is a tall ask…. bring it on!!

http://mikewardian.com

UTWT Standings

Here is a recap on scoring for UTWT events. These are points awarded to the winner of the various category races.

Three rounds of this year’s Ultra Trail World Tour have been raced, Vibram Hong Kong 100 (Pro), Tarawera Ultramarathon (Pro) and Transgrancanaria (Series).

 

Place Series with Bonus Series Pro Challenger
1st 1300 1000 700 400
2nd 1124 865 605 346
3rd 1021 785 550 314
4th 948 729 510 292
5th 891 685 480 274

Leading the way after three races are Didrik Hermansen with 1,295 points and Azara Garcia with 1,000 points. IMG_2256Transgrancanaria as a Series race commands more points than the Pro races (Vibram HK and Tarawera). Critically, later on in the season Marathon des Sables and UTMB are the only two Series with Bonus races and could prove crucial to who wins the 2017 UTWT.

 

Up and coming races

Marathon des Sables – April 7th-17th

100 Miles of Istria – April 7th-9th

Patagonia Run 2017 – 145k – April 7th-8th

Madeira Island Ultra Trail – April 22nd

Penyagolosa Trails – April 22nd

Thames Path 100 – April 29th – 30th

 

LAVAREDO ULTRA TRAIL – RESULTS & PHOTO GALLERY

An exciting race unfolded at the 2016 Lavaredo Ultra Trail with Great Britain’s Andy Symonds dominating the race from start to finish and setting a new course record in a time of 12:15:06. Switzerland’s Andrea Huser demonstrated her solid racing credentials at this 119km distance with a deserved win in a time of 14:32:39.

2016 Lavaredo Ultra Trail – Men’s Race

The scene was set in the mountain town of Cortina in the Italian Dolomites; and 119km of sweet trails and beautiful vistas was on the menu. The weather in the days ahead of the race had steadily risen in temperature from the low teens to a very warm 30 degrees Celsius.  But fortunately just two hours before the start, the heavens opened and relieved the heat, making it a bit more bearable.  As the runners amassed at the start line, pre-race nerves and anticipation were swapped for readiness for the 11p.m. start time.  The gun went off and the runners charged down the paved streets of Cortina with a large crowd cheering them all the way.  It was sign of things to come as the pace never even settled, it was frenetic from the start and it didn’t cease.  By the time they had reached Ospitale at 18km, race winner Symonds was in the top three and only two minutes off the course record pace set by last year’s winner Didrik Hermansen, and it was only to get better as the race progressed. Scott Hawker and Pau Capell Gil were also in the top six, a position they were to hold throughout the race.

IMG_2917

Andy Symonds with a new course record after totally dominating the race

 

By the time the field reached Federavecchia at 33kms Symonds was a clear front leader and starting to make ground on the course record. Lithuanian Gediminas Grinius had slowly moved up and was in fourth and by Refugio Auronzo at 48km he was in second place just seconds ahead of Sylvain Court of France.  Symonds’ lead was four minutes at this stage and incredibly he kept increasing this lead with a dominant display of running, dipping under course record pace by a full 10 minutes from Cimabanche (67km) onwards.  Grinius worked hard in the latter stages to reduce the deficit, eventually finishing eight minutes behind the winner and also under the old course record.

 

GRINIUS -DSC_8967

Gediminas Grinius happy for his second place

 

The surprise of the day was the performance of Spain’s Javier Dominguez, at 33km he was not even in the top 10, moving to seventh at Malga Ra Stua (75km). His progression to a third place podium spot was phenomenal as he was five minutes behind Hawker and Capell Gil at Malga Ra Stua and when they had reached Passo Giau (102km) he had taken third spot passing Hawker, Capell Gil and Court and remained solid from there to the finish line.

DOMINGUEZ DSC_8973

Javier Dominguez jubilant at his third place

But the day was all about Andy Symonds complete dominance and front running at an unrelenting pace, a true privilege to have witnessed.

2016 Lavaredo Men’s Results

Place Name Time
1 Andy Symonds (Scott) 12:15:06
2 Gediminas Grinius (Vibram) 12:23:06
3 Javier Dominguez (Vibram) 12:36:45
4 Sylvain Court (Adidas) 12:53:04
5 Scott Hawker (Hoka One One) 13:00:37
6 Pau Capell Gil (Compressport) 13:02:32
7 Jonas Buud (Asics) 13:14:47
8 Marco Zanchi (Vibram) 13:21:11
9 Antony Gay (Sigvaris Sport) 13:22:31
10 Giuliano Cavallo (Salomon) 13:33:35

 

Other finishers of note:

22ndJez Bragg          14:54:24

48thNick Clark         16:04:06

67thGary Gellin        16:50:06

104thMike Foote       18:01:09

2016 Lavaredo Ultra Trail – Women’s Race

Andrea Huser finally claimed a significant major race victory to add to the many podium places she has earned over the years. She really has this distance nailed and her disciplined approach allowed her to take first place in a time of 14:32 whilst her competitors could not match her unrelenting progress through the field. Huser’s final time was over forty minutes ahead of second placed Uxue Fraile Azpietia of Spain with a time comparable to Rory Bosio’s winning time of 2014. Brazil’s Fernanda Maciel took the final podium spot as she fought hard to move up the field from outside the top five at Refugio Auronzo (48km). Maciel’s time being less than seven minutes behind Fraile Azpietia and looking strong all the way through to the finish.

HUSER - IMG_2955

Andrea Huser claims a deserved victory

 

Cristina Follador was the top Italian finishing in fourth and looking remarkably fresh at the end. New Zealanders Marie McNaughton and Sophie Grant impressed with really strong runs finishing fifth and sixth.   It was refreshing to see Lizzy Hawker back on the international racing scene, and in the early stages she was lying in fifth place, finally placing in the top ten in ninth, after a spell of power hiking with Bosio and Mike Foote who were both having a tough day on the trails.

IMG_2818

Sophie Grant on her way to sixth place – still smiling!

 

But ultimately this was Huser’s day to celebrate a long awaited international race victory.

2016 Lavaredo Women’s Results

Place Name Time
1 Andrea Huser (Mammut) 14:32:39
2 Uxue Fraile Azpietia (Vibram) 15:13:09
3 Fernanda Maciel (The North Face) 15:20:57
4 Christina Follador (Aldo Moro Paluzzo) 16:30:37
5 Marie McNaughton (Gone running HK) 16:38:44
6 Sophie Grant 16:48:30
7 Manuela Vilaseca (Buff Pro Team) 17:10:30
8 Katie Roby (MDC) 17:28:15
9 Lizzy Hawker (The North Face) 17:32:15
10 Yulia Baykova (Vibram) 17:33:10

                                               

Other finishers of note:

14thRory Bosio         18:01:08

Photo Gallery

 

 

All photos are copyright – Ian Campbell Photography

ULTRA RUNNING NEWS FROM AROUND THE GLOBE

In this month’s column we bring you news from the Sky Running World Series, the Ultra Trail World Tour and latest UTWT standings, Thames Path 100, as well as a selection of news from the blogs.

Transvulcania

Since 2012 only three guys have broken seven hours for the Transvulcania course, Dakota Jones, Kilian Jornet and Luis Alberto Hernando. Hernando has an awesome record at Transvulcania, second to Jornet in 2013, and winner in 2014 and 2015. He was the red-hot favourite in this year’s edition and he didn’t disappoint. Hernando took his third successive win in just over seven hours. American Sage Canaday who led the race all the IMG_0673way to Roque de los Muchachos took a third place podium finish after Frenchmen Nicolas Martin reeled him on that long descent for second place.

Sweden’s Ida Nilsson surprised everyone with a terrific performance that demonstrated total dominance of the field, the tough course and hot conditions. Her lead grew as the race progressed, finishing seventeen minutes ahead of Anne-Lise Rousset of France. Ruth Croft completed the podium only two minutes behind.

Transvulcania

Men Time
1 Luis Alberto Hernando 07:04:44
2 Nicolas Martin 07:10:40
3 Sage Canaday 07:14:16

 

Women Time
1 Ida Nilsson 08:14:18
2 Anne-Lise Rousset 08:31:53
3 Ruth Croft 08:33:32

 

Marathon des Sables

Rachid El Morabity of Morocco celebrated the win after a dominating display of running in the 32nd edition of this classic multi day race across the Saharan sands of Morroco. The podium was an all Moroccan affair with compatriots Abdelkader El Mouaziz and Aziz El Akad taking second and third spots.

Russian Natalia Sedykh won four of the five stages and had an incredible forty five minutes lead over second place Nathalie Mauclair of France. Mauclair won the long stage on day four to cement her second place. Brazilian Fernanda Maciel demonstrated her tenacity over these demanding desert multi day races by finishing strongly in third place.

Marathon des Sables

Men Time
1 Rachid El Morabity 21:01:21
2 Abdelkader El Mouaziz 21:05:38
3 Aziz El Akad 22:07:30

 

Women Time
1 Natalia Sedykh 24:45:26
2 Nathalie Mauclair 25:30:55
3 Fernanda Maciel 27:58:43

 

Thames Path 100

The Thames Path 100 is the first race of the Centurion Running grand slam. With minimal elevation gain or loss and run on the tow path it is a fast course. Craig Holgate held the course record (15:11:15) from 2012 and proceeded to crush that time by over an hour and completely dominated the field. His winning time and course record is even more impressive given that he went off course and lost over an hour and a half. Sam Pullan and Mark Greyner completed the podium for the men.

Sam Amend in her first 100 miler ran an extremely impressive 16:00:09, was second overall, and had a margin of three hours over Norwegians Mari Mauland in second and Hilde Ackenhausen in third.

Thames Path 100

Men Time
1 Craig Holgate 14:09:54
2 Sam Pullan 17:01:15
3 Mark Greyner 17:11:54

 

Women Time
1 Samantha Amend 16:00:09
2 Mari Mauland 19:11:25
3 Hilde Ackenhausen 19:34:57

Yading Skyrun

The Skyrunner World Series opened the season with a first race in China. A 30km route reached altitudes of 4,664M and the finishing point was at a temple was at 4,000M. This is Sky Running following its ethos of ‘Less cloud. More Sky’.

The race was won by Nepalese Bhin Gurung in a fast time and a small cushion of less than two minutes ahead of Italian Tadei Pivk.

American Megan Kimmel certainly made her trip to China worthwhile with a solid win ahead of Chinese Wenrong Zhen by thirty six minutes and picking up a $3000 winners prize.

Bryon Powell of irunfar.com completed the race in 4:18 for fourteenth place as part of his Hardrock 100 training.

Yading Skyrun

Men Time
1 Bhin Gurung (Nepal) 03:08:30
2 Tadei Pivk (Italy) 03:10:18
3 Marc Casal Mir (And) 03:11:28

 

Women Time
1 Megan Kimmel (USA 03:20:39
2 Wenrong Zhen (China) 03:56:17
3 Ragna Debats 03:57:39

 

News from the blogs

Dakota Jones

DJ has been travelling to Europe and has taken the unusual option to cross the pond by cargo ship in an effort to be ecologically friendly. Read his article on iRunFar as he debates with himself and the reader with the realities of this chosen method and whether it is indeed saving the planet.   http://www.irunfar.com/2016/05/dakota-on-the-dalian.html

During his trip to Ireland  DJ hooked up with legends Scott Jurek & Rickey Gates before heading across to Wales and then the Lake District for Salomon Advanced week. Check out his athlete Facebook page for the updates.

http://thatdakotajones.com/

Ellie Greenwood

In preparation for Comrades Ellie raced Chuckanut 50k for yet another win. then it was off to the UK and the Lake District for Salomon Advanced Week. The athletes generally have a great time taking the opportunity to train together but more importantly testing out new kit and giving feedback. The results of which go back into the end product that we see as the consumer.  To round the week off many of the team tried out a fell race, The Coledale Horseshoe – check out the results The Coledale Horsehoe Results 2016 .

Watch out for Ellie as she takes on the Russian twins on the Comrades down run at the end of this month.

http://elliegreenwood.blogspot.co.uk/

Sage Canaday

Sage Canaday has a great You Tube channel V02max Productions and you will find a wealth of information as he chronicles the various stages of his training and racing. Towards the latter part of last year and early this year he was focussed on making the US Olympic Trials, narrowly missing qualification by 12 seconds.  His times over four marathons were between 2:19:12 and 2:20:32, very consistent but as Sage opens up in his review he was perhaps overcautious and should stepped up his mileage from an average 80 miles a week to an average 120-130 miles a week. Its an interesting read and provides a useful process emphasizing the importance of having a good training diary and post event analysis to improve future training.

http://sagecanaday.com/

Jason Schlarb

Skiing the Hardrock 100 course has never been done before. Jason and friends took on the mighty course in a counterclockwise direction over four days and nights in March. Hear all about it on this podcast from the US  Ultra Runner.

http://www.jasonschlarb.com/

Sondre Amdahl

Fresh from Marathon des Sables Sondre Amdahl tells all about his experience of racing in probably the most iconic desert multi day stage race where he finished ninth overall.  His report provides some great explanation of his approach to the race including gear and nutrition and mistakes he made. Great reading!

Hjem

Meghan Arbogast

Meghan Arbogast is a 53 year old ultra runner and she live in Cool California. that is Cool!  She is a mum, massage therapist and coach. How on earth she fits in high quality training into what looks like an incredibly busy schedule I’ve no idea but read her blog and you will out more. Recently running the Moab 55k in 5:21 – 4th female and 1st master.

About Meghan Arbogast

 

UTWT standings after five races

Men Points
1 Jordi Gamito 447
2 Gediminas Grinius 402
3 Cyril Cointre 389

 

Women Points
1 Caroline Chaverot 405
2 Andrea Huser 360
3 Silvia Trigueros Garrote 333

IMG_2280

The next event on the UTWT calendar is the Ultra Trail Australia on May 14th. The race is 100km with 4,200M of vertical ascent held in the magnificent Blue Mountain National Park in New South Wales, Australia. Update : The race was won by Pau Capell & Beth Cardelli

Up and coming races

Zegama – May 22nd

Grand Union Canal Race 145 miles– May 24th

Comrades 89 kms – May 29th

Ultra Madeira – June 4th

South Downs Way 100 – June 11th

 

MADEIRA ISLAND ULTRA TRAIL – RESULTS

MIUT 10624623_769447663134382_2276331123363407845_nThe USA’s Zach Miller and Caroline Chaverot of France storm to convincing wins at the fifth Ultra Trail World Tour event  on the pretty island of Madeira (Madeira Island Ultra Tour).  Both Miller and Chaverot reset the course records in the process.

Miller (13:52:17) won by twenty minutes ahead of Spain’s Tofol Castanyer who had Frenchman Sebastien Camus only six minutes behind.  Defending champion Luis Fernandes came in seventh and the top Portuguese athlete.

Chaverot (15:00:55) was once again in a race of her own. Her lead over second place Andrea Huser was a mighty eighty two minutes. Incredibly Chaverot was in eigth place overall. Third place went to Emilie Lecomte of France.

Notice how many French runners made the top ten in both the mens and womens’ fields.

Men’s Results

  Name Country Time
1 Zach Miller USA 13:52:17
2 Tofol Castanyer Spain 14:12:45
3 Sebastien Camus France 14:18:45
4 Fabien Antolinos France 14:34:13
5 Cyril Cointre France 14:35:19
6 Fulvio Dapit Italy 14:38:54
7 Luis Fernandes Portugal 14:48:02
8 Benoit Girondel France 15:07:04
9 Antoine Guillon France 15:17:01
10 Armanda Teixeira Portugal 15:21:35

 

Women’s Results

  Name Country Time
1 Caroline Chaverot France 15:00:55
2 Andrea Huser Switzerland 16:22:46
3 Emilie Lecomte France 17:56:17
4 Juliette Blanchet France 18:56:18
5 Melanie Rousset France 19:03:28
6 Sofia Roquete Portugal 19:36:49
7 Sylvie Hascoet France 19:48:19
8 Susana Simoes Portugal 21:07:06
9 Henriette Brynthe Norway 21:55:43
10 Olivia Sousa Portugal 22:01:23

 

 

 

 

 

MADEIRA ISLAND ULTRA TRAIL

The Ultra Trail World Tour has its fifth event of the season on the beautiful Portuguese island of Madeira. Its not an island renowned for its beaches but it does have plenty of mountains and an incredible network of trails and ‘levadas’ covering 1,500km. The Madeira Island Ultra Trail now in its 8th edition will see runners traversing the island from North West to South East for a total of 115kms and 6,850M of ascent, that’s 60M of ascent every kilometre!

Defending champions Luis Fernandes (14:36:19) and Ester Alves (18:43:08) are up against very strong fields and they will both have to be on their ‘A’ game to  come away with the win.  Here’s our run down of the top contenders in the men’s and women’s races.

Race Details

April 23 – 00:00 start time – Porto Moniz

Madeira Island Ultra Trail

Men’s Race
Zach Miller USA Races hard and loves it the harder it gets. Will be the one to beat. 1st TNF 50 2015, 1st CCC 2015, 5th Transvulcania 2015.
Luis Fernandes Portugal Defending champion who has home advantage and intimate knowledge of the course.
Iker Karrera Spain Leading contender of the several top Spanish runners and a podium place for sure. 5th Diagonal des Fous 2015, 8th Hardrock 2015, 2nd UTMB 2014
Tofol Castanyer Spain Strong racer and top three if on form. 3rd UTMB 2014, 4th Transvulcania 2014, 4th TNF 50 2014, 1st CCC 2012,
Antoine Guillon France Strong determined runner and likely to be top three. 1st Diagonal des Fous 2015, 3rd Transgrancanaria 2015, 3rd Vibram HK 2015, 9th MDS 2015. 3rd Tor des Geants 2014
Pau Capell Gil Spain In form and can go the distance. Will be looking for another podium place. 3rd Transgrancanaria 2016, 4th Vibram HK 2016
Miguel Heras Spain Undoubtedly a strong runner but has not been in form recently. 2nd UTMB 2013
Christophe Le Saux France Tough competitor who came 13th at Trangrancanaria 83KM race in early March. 7th Eiger ultra 2015, MDS 9th, 10th and 7th in 2013 to 2015 respectively.
Cyril Cointre France 10th Tarawera 2016, 5th Transgrancanaria 2015, 4th Vibram HK 2015. 9th Lavaredo 2014.
Sebastien Camus France 2nd Diagonal des Fous 2015
Jordi Gamito Spain 6th Vibram HK 2016, 10th Transgrancanaria 2016, 6th Diagonal des Fous 2015.
Fabien Antolinos France 6th UTMB 2015
Sange Sherpa Nepal 4th Eiger Ultra 2016,  8th UTMF 2015
Jordi Bes Ginesta Spain 1st CCC 2013
Fulvio Dapit Italy  
 
Women’s Race  
Caroline Chaverot France Fresh from winning Transgrancanaria in early March and this distance in her sweetspot. 1st Lavaredo 2015, 2nd TGC 2015, 1st Eiger Ultra 2015. Loves to lead out from the start and stretch the field early on.  Clear favorite.
Andrea Huser Switzerland 2nd place at Transgrancanaria in early March. Prolific racer and always in top ten shape. Expect Huser to make the podium and if Chaverot is not on form to take the win. 2nd Eiger Ultra 2015, 7th Lavaredo 2015, 4th TGC 2015, 7th UTMB 2014.
Emilie Lecomte France Podium place. 2nd place Diagonal des Fous in 2015. 7th Eiger Ultra 2015, 1st Tor des Geants 2014.
Ester Alves Portugal Home favorite and defending champion – winner of Madeira Island Ultra in 2015. A solid racer but will have to race hard here to make the podium.   6th TGC 2015, 7th Transvulcania 2015, 7th Laveredo 2014.
Lucinda Sousa Portugal 7th place at Transgrancanaria in early March. Home favourite with Alves.
Juliette Blanchet France 2nd place Diagonal des Fous 2014.
Melanie Rousset France 9th place at UTMB 2015, 5th place at Diagonal des Fous 2014, 6th Diagonal des Fous 2013.

ULTRARUNNING NEWS FROM AROUND THE GLOBE

In this month’s column we bring you news from the third round of the Ultra Trail World Tour, the latest UTWT standings as well as a selection of news from the blogs.

Transgrancanaria

Norway’s Didrik Hermansen and France’s Caroline Chaverot improved on their 2015 second places to win the 2016 edition of this race and in the process both smashing the course records by a considerable margin.

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Didrik Hermansen climbing towards Garanon aid station

Two different race tactics were employed, Hermansen running with the lead group, biding his time and then charging at just over the halfway mark, whilst Chaverot, showing supreme confidence in her ability, charged from the front and just kept increasing that lead as the miles went by.

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Caroline Chaverot coming into Ayaguares 

Gediminas Grinius had a solid race beating his time from last year by thirty eight minutes and adding to his tally of UTWT points and ranking. In joint third was Catalan Pau Capell, running with Switzerlands Diego Pazos for much of the second half of the race.

In the women’s race Chaverot’s lead was nearly a whole two hours ahead of Switzerland’s Andrea Huser followed shortly by Spain’s Uxue Fraile Azpeitia.

Transgrancanaria – 125km

Men Time
1 Didrik Hermansen 13:41:48
2 Gediminas Grinius 13:45:08
3 – tied Pau Capell 14:11:02
3 – tied Diego Pazos 14:11:02

 

Women Time
1 Caroline Chaverot 15:23:40
2 Andrea Huser 17:21:43
3 Uxue Fraile-Azpeitia 17:28:05

 

News from the blogs

Nuria Picas

Nuria Picas dropped from Transgrancanaria in Artenara (33km) citing a psoas muscle injury to her left leg. It looks like Nuria will be in Soller, Mallorca in the middle of March helping Tofol Castanyer with his training camp over three intense days.  One thing is for sure the trails are fantastic in Mallorca and Soller is a really beautiful place to be based.

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Nuria giving fellow Buff athlete Yeray Duran encouragement for the last 25km of TGC 

http://nuriapicas.com/home/

Caroline Chaverot

Obviously excited from her success at Transgrancanaria Caroline was very prompt in her race report, written the same day as she finished. In French, its worth translating and reading – After Teror, I find that I’m way ahead of last year, since I will make all the next climb, which is beautiful at sunrise, at night.’

http://carochav.blogspot.co.uk/

Emelie Forsberg

Emelie Forsberg had a well-publicized ski accident in early February where she tore her cruciate ligament meaning that she will be out of trail running action this season. Her rehab continues with measured amounts of isometric exercises and cycling on a turbo trainer. We wish her a speedy recovery.

http://www.emelieforsberg.com/category/blog-english/

Anna Frost

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Anna loves those La Palma trails – She will be back there this May

Look out for Anna Frost in the Lake District, UK when the rest of the Salomon team meet for the Salomon Advanced Week in April. Anna also has Transvulcania and Hardrock 100 on her schedule as well a trip to Bhutan in October among other things.

https://frostysfootsteps.wordpress.com/

Didrik Hermansen

Didrik’s Facebook account confirmed that he took it easy as he worked his way up the field at Transgrancanaria before taking first place on the downhill towards Ayaguares with around twenty five kilometres to go. What was not apparent was the back and forth that he and Gediminas Grinius had had leading up to this point. View www.irunfar.com postrace interview for a more in depth analysis.

Hermansen also held a contest to guess his TGC finish time. Fredrik Olmqvist guessed to within eight minutes. Given that Hermansen blew away the old course record by forty two minutes, it was a well-informed guess!

Gediminas Grinius

A thoughtful piece from Gediminas about potentially overtraining leading into Diagonal des Fous in 2015 – ‘was a disaster, which I never would like to repeat’ at Diagonal des Fous and refocusing for 2016. Grinius tells us about his race plans for 2016 starting with Vibram HK – ‘A’ race and third place, Transgrancanaria – ‘B’ race not bad as he came second,  3R (rock and roll and recreation), Lavaredo in June ‘B’ race, UTMB – obviously an ‘A’ race and Diagonal des Fous – ‘A+’ race again ‘Put all in – revenge!’  We can’t wait to see how his seasons pans out.  What’s clear is that Grinius wants to re-balance his running commitments with the rest of his life.

https://d2g2.wordpress.com/

Tim Tollefson

Tim Tollefson had a character building race at Transgrancanaria. Finishing in 101st place in a time of 19:37:14 it was surely not the plan from the outset. Tollefson’s Facebook post shortly after the race says it all ‘It was absolutely stunningly gorgeous. Objectively if I could’ve appreciated that I would’ve been happy but since I was in so much agony I’d look up and see the view and say “oh that’s cool” and then go back to realizing how horrible this is’ and the reason ‘My quads were shot and blister ridden feet felt like hamburger meat’. Thanks for the insight Tim and massive congratulations on gutting it out for the finish.

 

UTWT standings after three races

Men Points
1 Gediminas Grinius 402
2 Pau Capell-Gil 381
3 Jonas Budd 377

 

Women Points
1 Silvia Trigueros-Garrote 333
2 Dong Li 319
3 Caroline Chaverot 235

 

The next event in the UTWT calendar is Marathon Des Sables in Morocco from April 10th to 15th.  This will be the 31st edition of this challenging multi-stage event covering 250km.  A whole host of quality North African athletes, including several past winners will be taking it out from the front. The notable International athletes competing are: Elisabet Barnes, Erik Clavery, Laurence Klein, Meghan Arbogast, Jason Schlarb, Marco Olmo and Sondre Amdahl.