Tag Archives: Cyril Cointre

ULTRA RUNNING NEWS FROM AROUND THE GLOBE

In this month’s column we bring you news from the Sky Running World Series, the Ultra Trail World Tour and latest UTWT standings, Thames Path 100, as well as a selection of news from the blogs.

Transvulcania

Since 2012 only three guys have broken seven hours for the Transvulcania course, Dakota Jones, Kilian Jornet and Luis Alberto Hernando. Hernando has an awesome record at Transvulcania, second to Jornet in 2013, and winner in 2014 and 2015. He was the red-hot favourite in this year’s edition and he didn’t disappoint. Hernando took his third successive win in just over seven hours. American Sage Canaday who led the race all the IMG_0673way to Roque de los Muchachos took a third place podium finish after Frenchmen Nicolas Martin reeled him on that long descent for second place.

Sweden’s Ida Nilsson surprised everyone with a terrific performance that demonstrated total dominance of the field, the tough course and hot conditions. Her lead grew as the race progressed, finishing seventeen minutes ahead of Anne-Lise Rousset of France. Ruth Croft completed the podium only two minutes behind.

Transvulcania

Men Time
1 Luis Alberto Hernando 07:04:44
2 Nicolas Martin 07:10:40
3 Sage Canaday 07:14:16

 

Women Time
1 Ida Nilsson 08:14:18
2 Anne-Lise Rousset 08:31:53
3 Ruth Croft 08:33:32

 

Marathon des Sables

Rachid El Morabity of Morocco celebrated the win after a dominating display of running in the 32nd edition of this classic multi day race across the Saharan sands of Morroco. The podium was an all Moroccan affair with compatriots Abdelkader El Mouaziz and Aziz El Akad taking second and third spots.

Russian Natalia Sedykh won four of the five stages and had an incredible forty five minutes lead over second place Nathalie Mauclair of France. Mauclair won the long stage on day four to cement her second place. Brazilian Fernanda Maciel demonstrated her tenacity over these demanding desert multi day races by finishing strongly in third place.

Marathon des Sables

Men Time
1 Rachid El Morabity 21:01:21
2 Abdelkader El Mouaziz 21:05:38
3 Aziz El Akad 22:07:30

 

Women Time
1 Natalia Sedykh 24:45:26
2 Nathalie Mauclair 25:30:55
3 Fernanda Maciel 27:58:43

 

Thames Path 100

The Thames Path 100 is the first race of the Centurion Running grand slam. With minimal elevation gain or loss and run on the tow path it is a fast course. Craig Holgate held the course record (15:11:15) from 2012 and proceeded to crush that time by over an hour and completely dominated the field. His winning time and course record is even more impressive given that he went off course and lost over an hour and a half. Sam Pullan and Mark Greyner completed the podium for the men.

Sam Amend in her first 100 miler ran an extremely impressive 16:00:09, was second overall, and had a margin of three hours over Norwegians Mari Mauland in second and Hilde Ackenhausen in third.

Thames Path 100

Men Time
1 Craig Holgate 14:09:54
2 Sam Pullan 17:01:15
3 Mark Greyner 17:11:54

 

Women Time
1 Samantha Amend 16:00:09
2 Mari Mauland 19:11:25
3 Hilde Ackenhausen 19:34:57

Yading Skyrun

The Skyrunner World Series opened the season with a first race in China. A 30km route reached altitudes of 4,664M and the finishing point was at a temple was at 4,000M. This is Sky Running following its ethos of ‘Less cloud. More Sky’.

The race was won by Nepalese Bhin Gurung in a fast time and a small cushion of less than two minutes ahead of Italian Tadei Pivk.

American Megan Kimmel certainly made her trip to China worthwhile with a solid win ahead of Chinese Wenrong Zhen by thirty six minutes and picking up a $3000 winners prize.

Bryon Powell of irunfar.com completed the race in 4:18 for fourteenth place as part of his Hardrock 100 training.

Yading Skyrun

Men Time
1 Bhin Gurung (Nepal) 03:08:30
2 Tadei Pivk (Italy) 03:10:18
3 Marc Casal Mir (And) 03:11:28

 

Women Time
1 Megan Kimmel (USA 03:20:39
2 Wenrong Zhen (China) 03:56:17
3 Ragna Debats 03:57:39

 

News from the blogs

Dakota Jones

DJ has been travelling to Europe and has taken the unusual option to cross the pond by cargo ship in an effort to be ecologically friendly. Read his article on iRunFar as he debates with himself and the reader with the realities of this chosen method and whether it is indeed saving the planet.   http://www.irunfar.com/2016/05/dakota-on-the-dalian.html

During his trip to Ireland  DJ hooked up with legends Scott Jurek & Rickey Gates before heading across to Wales and then the Lake District for Salomon Advanced week. Check out his athlete Facebook page for the updates.

http://thatdakotajones.com/

Ellie Greenwood

In preparation for Comrades Ellie raced Chuckanut 50k for yet another win. then it was off to the UK and the Lake District for Salomon Advanced Week. The athletes generally have a great time taking the opportunity to train together but more importantly testing out new kit and giving feedback. The results of which go back into the end product that we see as the consumer.  To round the week off many of the team tried out a fell race, The Coledale Horseshoe – check out the results The Coledale Horsehoe Results 2016 .

Watch out for Ellie as she takes on the Russian twins on the Comrades down run at the end of this month.

http://elliegreenwood.blogspot.co.uk/

Sage Canaday

Sage Canaday has a great You Tube channel V02max Productions and you will find a wealth of information as he chronicles the various stages of his training and racing. Towards the latter part of last year and early this year he was focussed on making the US Olympic Trials, narrowly missing qualification by 12 seconds.  His times over four marathons were between 2:19:12 and 2:20:32, very consistent but as Sage opens up in his review he was perhaps overcautious and should stepped up his mileage from an average 80 miles a week to an average 120-130 miles a week. Its an interesting read and provides a useful process emphasizing the importance of having a good training diary and post event analysis to improve future training.

http://sagecanaday.com/

Jason Schlarb

Skiing the Hardrock 100 course has never been done before. Jason and friends took on the mighty course in a counterclockwise direction over four days and nights in March. Hear all about it on this podcast from the US  Ultra Runner.

http://www.jasonschlarb.com/

Sondre Amdahl

Fresh from Marathon des Sables Sondre Amdahl tells all about his experience of racing in probably the most iconic desert multi day stage race where he finished ninth overall.  His report provides some great explanation of his approach to the race including gear and nutrition and mistakes he made. Great reading!

Hjem

Meghan Arbogast

Meghan Arbogast is a 53 year old ultra runner and she live in Cool California. that is Cool!  She is a mum, massage therapist and coach. How on earth she fits in high quality training into what looks like an incredibly busy schedule I’ve no idea but read her blog and you will out more. Recently running the Moab 55k in 5:21 – 4th female and 1st master.

About Meghan Arbogast

 

UTWT standings after five races

Men Points
1 Jordi Gamito 447
2 Gediminas Grinius 402
3 Cyril Cointre 389

 

Women Points
1 Caroline Chaverot 405
2 Andrea Huser 360
3 Silvia Trigueros Garrote 333

IMG_2280

The next event on the UTWT calendar is the Ultra Trail Australia on May 14th. The race is 100km with 4,200M of vertical ascent held in the magnificent Blue Mountain National Park in New South Wales, Australia. Update : The race was won by Pau Capell & Beth Cardelli

Up and coming races

Zegama – May 22nd

Grand Union Canal Race 145 miles– May 24th

Comrades 89 kms – May 29th

Ultra Madeira – June 4th

South Downs Way 100 – June 11th

 

Advertisements

MADEIRA ISLAND ULTRA TRAIL – RESULTS

MIUT 10624623_769447663134382_2276331123363407845_nThe USA’s Zach Miller and Caroline Chaverot of France storm to convincing wins at the fifth Ultra Trail World Tour event  on the pretty island of Madeira (Madeira Island Ultra Tour).  Both Miller and Chaverot reset the course records in the process.

Miller (13:52:17) won by twenty minutes ahead of Spain’s Tofol Castanyer who had Frenchman Sebastien Camus only six minutes behind.  Defending champion Luis Fernandes came in seventh and the top Portuguese athlete.

Chaverot (15:00:55) was once again in a race of her own. Her lead over second place Andrea Huser was a mighty eighty two minutes. Incredibly Chaverot was in eigth place overall. Third place went to Emilie Lecomte of France.

Notice how many French runners made the top ten in both the mens and womens’ fields.

Men’s Results

  Name Country Time
1 Zach Miller USA 13:52:17
2 Tofol Castanyer Spain 14:12:45
3 Sebastien Camus France 14:18:45
4 Fabien Antolinos France 14:34:13
5 Cyril Cointre France 14:35:19
6 Fulvio Dapit Italy 14:38:54
7 Luis Fernandes Portugal 14:48:02
8 Benoit Girondel France 15:07:04
9 Antoine Guillon France 15:17:01
10 Armanda Teixeira Portugal 15:21:35

 

Women’s Results

  Name Country Time
1 Caroline Chaverot France 15:00:55
2 Andrea Huser Switzerland 16:22:46
3 Emilie Lecomte France 17:56:17
4 Juliette Blanchet France 18:56:18
5 Melanie Rousset France 19:03:28
6 Sofia Roquete Portugal 19:36:49
7 Sylvie Hascoet France 19:48:19
8 Susana Simoes Portugal 21:07:06
9 Henriette Brynthe Norway 21:55:43
10 Olivia Sousa Portugal 22:01:23

 

 

 

 

 

MADEIRA ISLAND ULTRA TRAIL

The Ultra Trail World Tour has its fifth event of the season on the beautiful Portuguese island of Madeira. Its not an island renowned for its beaches but it does have plenty of mountains and an incredible network of trails and ‘levadas’ covering 1,500km. The Madeira Island Ultra Trail now in its 8th edition will see runners traversing the island from North West to South East for a total of 115kms and 6,850M of ascent, that’s 60M of ascent every kilometre!

Defending champions Luis Fernandes (14:36:19) and Ester Alves (18:43:08) are up against very strong fields and they will both have to be on their ‘A’ game to  come away with the win.  Here’s our run down of the top contenders in the men’s and women’s races.

Race Details

April 23 – 00:00 start time – Porto Moniz

Madeira Island Ultra Trail

Men’s Race
Zach Miller USA Races hard and loves it the harder it gets. Will be the one to beat. 1st TNF 50 2015, 1st CCC 2015, 5th Transvulcania 2015.
Luis Fernandes Portugal Defending champion who has home advantage and intimate knowledge of the course.
Iker Karrera Spain Leading contender of the several top Spanish runners and a podium place for sure. 5th Diagonal des Fous 2015, 8th Hardrock 2015, 2nd UTMB 2014
Tofol Castanyer Spain Strong racer and top three if on form. 3rd UTMB 2014, 4th Transvulcania 2014, 4th TNF 50 2014, 1st CCC 2012,
Antoine Guillon France Strong determined runner and likely to be top three. 1st Diagonal des Fous 2015, 3rd Transgrancanaria 2015, 3rd Vibram HK 2015, 9th MDS 2015. 3rd Tor des Geants 2014
Pau Capell Gil Spain In form and can go the distance. Will be looking for another podium place. 3rd Transgrancanaria 2016, 4th Vibram HK 2016
Miguel Heras Spain Undoubtedly a strong runner but has not been in form recently. 2nd UTMB 2013
Christophe Le Saux France Tough competitor who came 13th at Trangrancanaria 83KM race in early March. 7th Eiger ultra 2015, MDS 9th, 10th and 7th in 2013 to 2015 respectively.
Cyril Cointre France 10th Tarawera 2016, 5th Transgrancanaria 2015, 4th Vibram HK 2015. 9th Lavaredo 2014.
Sebastien Camus France 2nd Diagonal des Fous 2015
Jordi Gamito Spain 6th Vibram HK 2016, 10th Transgrancanaria 2016, 6th Diagonal des Fous 2015.
Fabien Antolinos France 6th UTMB 2015
Sange Sherpa Nepal 4th Eiger Ultra 2016,  8th UTMF 2015
Jordi Bes Ginesta Spain 1st CCC 2013
Fulvio Dapit Italy  
 
Women’s Race  
Caroline Chaverot France Fresh from winning Transgrancanaria in early March and this distance in her sweetspot. 1st Lavaredo 2015, 2nd TGC 2015, 1st Eiger Ultra 2015. Loves to lead out from the start and stretch the field early on.  Clear favorite.
Andrea Huser Switzerland 2nd place at Transgrancanaria in early March. Prolific racer and always in top ten shape. Expect Huser to make the podium and if Chaverot is not on form to take the win. 2nd Eiger Ultra 2015, 7th Lavaredo 2015, 4th TGC 2015, 7th UTMB 2014.
Emilie Lecomte France Podium place. 2nd place Diagonal des Fous in 2015. 7th Eiger Ultra 2015, 1st Tor des Geants 2014.
Ester Alves Portugal Home favorite and defending champion – winner of Madeira Island Ultra in 2015. A solid racer but will have to race hard here to make the podium.   6th TGC 2015, 7th Transvulcania 2015, 7th Laveredo 2014.
Lucinda Sousa Portugal 7th place at Transgrancanaria in early March. Home favourite with Alves.
Juliette Blanchet France 2nd place Diagonal des Fous 2014.
Melanie Rousset France 9th place at UTMB 2015, 5th place at Diagonal des Fous 2014, 6th Diagonal des Fous 2013.

2016 TRANSGRANCANARIA RACE PREVIEW

The third race in the Ultra Trail World Tour takes place this coming weekend. Transgrancaria is a 125km traverse of the island of Gran Canaria in the Canary Islands from North to South.

GRINIUS GARANONLast’s years race saw Lituanian Gediminas Grinius and the Catalan Nuria Picas take out the wins with a new men’s course record of 14:23:27 and a second successive win at Transgrancanaria for Picas in 16:53:27. Both are returning for this year’s raceIMG_0209

Men’s race

Here are the top ten from last year with their finish times and relative UTWT ranking. Seven return this year to race Transgrancanaria.

TGC 2015 Name Time UTWT Ranking 2015 TGC – 2016
1 Gediminas Grinius 14:23:27 2nd Returning TGC 2016 – 3rd Vibram HK 2016, 1st UTMF 2015, 4th WSER 2015.
2 Didrik Hermansen 14:30:07 9th Returning TGC 2016 – 1st Lavaredo 2015.
3 Antoine Guillon 14:39:35 1st Returning TGC 2016 – 1st Diagonal des Fous 2015, 3rd Vibram HK 2015.
4 Sondre Amdahl 15:06:37 4th Returning TGC 2016 – 2nd Vibram HK 2015, 4th UTMF 2015
5 Cyril Cointre 15:28:22 5th Returning TGC 2016 – 10th Tarawera 2016, 4th Vibram HK 2015.
6 Anton Krupicka 15:29:49 89th
7 Remi Queral 15:59:11 37th
8 Freddy Thevenin 16:07:06 3rd Returning TGC 2016 – 3rd Diagonal des Fous 2015
9 Marco Zanchi 16:25:13 29th Returning TGC 2016 – 8th Lavaredo 2015
10 Piotr Hercog 16:30:45 21st

 

Other men’s contenders

Pau Bartolo Roca – Spain – 6th Tarawera 2015, 9th TNF 100 2015, 1st CCC 2014

Jonas Budd – Sweden – 1st Tarawera 2016, 1st Ultra Vasan 2015

Pau Capell Gil – Spain – 4th Vibram HK 2016, 6th CCC 2015

Sebastien Chaigneau – France – 3rd UTMF 2013, 1st TGC 2013, 1st TGC 2012, 3rd TGC 2011

Julien Chorier – France – 6th WSER 2015, 8th TNF 100 2015, 2nd TGC 2014

Franco Colle – Italy – 1st The Rut 2015, 2nd Mont Blanc 80k 2015, 1st Tor Des Geants 2015, 2nd Eiger Ultra 2014

Aurelien Collet – France – 3rd Diagonal des Fous 2014

Yeray Duran – Spain – 5th Vibram HK 2016, 3rd Lavaredo 2015, 4th TGC 2014

Christophe Le Saux – France – 7th Eiger Ultra 2015  – TGC Advanced

Arnaud Lejeune – France – 2nd UTMF 2015, 8th UTMB 2013, 8th UTMB 2012

Yan Longfei – China – 2nd Vibram HK 2016,1st Vibram 2015, 4th TNF 100 2015

Casey Morgan – UK – 10th TGC 2014

Seth Swanson – USA – 4th UTMB 2015, 2nd WSER 2015, 2nd WSER 2014

Tim Tollefson – USA – 2nd CCC 2015

Javi Dominguez – Spain – 5th Diagonal des Fous 2014, 7th TGC 2014, 3rd UTMB 2013

Miguel Heras – Spain

Fulvio Dapit – Italy

Stefano Trisconi – Italy

Jordi Bes Ginesta – Spain

Marco Molinari – Italy

Matt Moroz – Hong Kong

Joe Grant – USA – on start list but not running

Kim Collison – UK

 

Women’s race

Here are the top ten from last year with their finish times and relative UTWT ranking. Like the men seven return for this year to race Transgrancanaria.

TGC 2015 Name Time UTWT Ranking 2015 TGC – 2016
1 Nuria Picas 16:53:27 1st Returning TGC 2016 – 3rd Tarawera 2015, 1st Diagonal des Fous 2015, 1st UTMF 2014, 2nd UTNB 2014, 1st TGC 2014, 1st TNF100 2014
2 Caroline Chaverot 17:16:48 4th Returning TGC 2016 – 1st Lavaredo 2015, 1st Eiger Ultra 2015
3 Dong Li 18:15:55 2nd Returning TGC 2016 – 1st Vibram HK 2016, 2nd Vibram HK 2015, 1st TNF 100 2015. 4th Mont Blanc 80k 2015.
4 Andrea Huser 18:37:53 5th Returning TGC 2016 – 3rd Diagonal des Fous 2015, 2nd Eiger Ultra 2015, 7th Lavaredo 2015, 7th UTMB 2014
5 Manu Vilaseca 18:42:59 8th Returning TGC 2016 – 5th Lavaredo 2015, 10th UTMB 2015, 5th UTMF 2014, 8th Lavaredo 2014
6 Ester Alves 19:11:45 23rd
7 Lucinda Sousa 19:25:46 21st Returning TGC 2016
8 Aliza Lapierre 19:58:48 7th
9 Raquel Rivero Delgado 20:24:16 54th
10 Silvia Trigueros 20:38:18 10th Returning TGC 2016 – 3rd Vibram HK 2016, 4th UTMB 2015, 5th UTMB 2013

 

Other Women’s contenders

Lisa Borzani – Italy – 2nd Vibram HK 2016, 3rd Vibram HK 2015, 10th Laveredo 2015.

Emelie Lecomte – France – 2nd Diagonal des Fous 2015, 7th Eiger Ultra 2015, 5th Transvulcania 2013.

Denise Zimmerman – Switzerland – 3rd UTMB 2015, 6th Lavaredo 2015, 5th Eiger Ultra 2015, 7th Diagonal des Fous 2014, 3rd Eiger Ultra 2014.

Uxue Fraile-Azpeitia – Spain – 1st UTMF 2015, 2nd UTMB 2015, 5th UTMB 2014, 6th TGC 2014, 4th Eiger Ultra 2015, 3rd Diagonal des Fous 2014

Rory Bosio – USA – on start list but not running

 

ULTRA TRAIL DU MONT BLANC – TDS RESULTS

It was Spain and Switzerland that took top honours in this year TDS (119km and 7,250m). Catalan Pau Bartolo led from start to finish in an exciting race chased by team WAA of Cyril Cointre and Antoine Guillon with Guliion crossing the line with Lionel Trivel of France such is the camaraderie for joint third place.

The womens race was won by Andrea Huser fresh from two great results in Swiss Irontrail and Eiger Trail. Huser had a 29 minute lead from second place Cristina Bes Ginesta of Spain.  In third place was Juliette Blanchette of France.

 

Men
1 Pau Bartolo 14:26:40
2 Cyril Cointre 14:43:02
3 Lionel Trivel & Antoine Guillon 15:00:03

 

Women
1 Andrea Huser 16:35:29
2 Cristina Bes Ginesta 17:04:52
3 Juliette Blanchet 17:52:20