Tag Archives: Jordi Gamito-Baus

ULTRA RUNNING NEWS FROM AROUND THE GLOBE

In this month’s column we bring you news from the Sky Running World Series, the Ultra Trail World Tour and latest UTWT standings, Thames Path 100, as well as a selection of news from the blogs.

Transvulcania

Since 2012 only three guys have broken seven hours for the Transvulcania course, Dakota Jones, Kilian Jornet and Luis Alberto Hernando. Hernando has an awesome record at Transvulcania, second to Jornet in 2013, and winner in 2014 and 2015. He was the red-hot favourite in this year’s edition and he didn’t disappoint. Hernando took his third successive win in just over seven hours. American Sage Canaday who led the race all the IMG_0673way to Roque de los Muchachos took a third place podium finish after Frenchmen Nicolas Martin reeled him on that long descent for second place.

Sweden’s Ida Nilsson surprised everyone with a terrific performance that demonstrated total dominance of the field, the tough course and hot conditions. Her lead grew as the race progressed, finishing seventeen minutes ahead of Anne-Lise Rousset of France. Ruth Croft completed the podium only two minutes behind.

Transvulcania

Men Time
1 Luis Alberto Hernando 07:04:44
2 Nicolas Martin 07:10:40
3 Sage Canaday 07:14:16

 

Women Time
1 Ida Nilsson 08:14:18
2 Anne-Lise Rousset 08:31:53
3 Ruth Croft 08:33:32

 

Marathon des Sables

Rachid El Morabity of Morocco celebrated the win after a dominating display of running in the 32nd edition of this classic multi day race across the Saharan sands of Morroco. The podium was an all Moroccan affair with compatriots Abdelkader El Mouaziz and Aziz El Akad taking second and third spots.

Russian Natalia Sedykh won four of the five stages and had an incredible forty five minutes lead over second place Nathalie Mauclair of France. Mauclair won the long stage on day four to cement her second place. Brazilian Fernanda Maciel demonstrated her tenacity over these demanding desert multi day races by finishing strongly in third place.

Marathon des Sables

Men Time
1 Rachid El Morabity 21:01:21
2 Abdelkader El Mouaziz 21:05:38
3 Aziz El Akad 22:07:30

 

Women Time
1 Natalia Sedykh 24:45:26
2 Nathalie Mauclair 25:30:55
3 Fernanda Maciel 27:58:43

 

Thames Path 100

The Thames Path 100 is the first race of the Centurion Running grand slam. With minimal elevation gain or loss and run on the tow path it is a fast course. Craig Holgate held the course record (15:11:15) from 2012 and proceeded to crush that time by over an hour and completely dominated the field. His winning time and course record is even more impressive given that he went off course and lost over an hour and a half. Sam Pullan and Mark Greyner completed the podium for the men.

Sam Amend in her first 100 miler ran an extremely impressive 16:00:09, was second overall, and had a margin of three hours over Norwegians Mari Mauland in second and Hilde Ackenhausen in third.

Thames Path 100

Men Time
1 Craig Holgate 14:09:54
2 Sam Pullan 17:01:15
3 Mark Greyner 17:11:54

 

Women Time
1 Samantha Amend 16:00:09
2 Mari Mauland 19:11:25
3 Hilde Ackenhausen 19:34:57

Yading Skyrun

The Skyrunner World Series opened the season with a first race in China. A 30km route reached altitudes of 4,664M and the finishing point was at a temple was at 4,000M. This is Sky Running following its ethos of ‘Less cloud. More Sky’.

The race was won by Nepalese Bhin Gurung in a fast time and a small cushion of less than two minutes ahead of Italian Tadei Pivk.

American Megan Kimmel certainly made her trip to China worthwhile with a solid win ahead of Chinese Wenrong Zhen by thirty six minutes and picking up a $3000 winners prize.

Bryon Powell of irunfar.com completed the race in 4:18 for fourteenth place as part of his Hardrock 100 training.

Yading Skyrun

Men Time
1 Bhin Gurung (Nepal) 03:08:30
2 Tadei Pivk (Italy) 03:10:18
3 Marc Casal Mir (And) 03:11:28

 

Women Time
1 Megan Kimmel (USA 03:20:39
2 Wenrong Zhen (China) 03:56:17
3 Ragna Debats 03:57:39

 

News from the blogs

Dakota Jones

DJ has been travelling to Europe and has taken the unusual option to cross the pond by cargo ship in an effort to be ecologically friendly. Read his article on iRunFar as he debates with himself and the reader with the realities of this chosen method and whether it is indeed saving the planet.   http://www.irunfar.com/2016/05/dakota-on-the-dalian.html

During his trip to Ireland  DJ hooked up with legends Scott Jurek & Rickey Gates before heading across to Wales and then the Lake District for Salomon Advanced week. Check out his athlete Facebook page for the updates.

http://thatdakotajones.com/

Ellie Greenwood

In preparation for Comrades Ellie raced Chuckanut 50k for yet another win. then it was off to the UK and the Lake District for Salomon Advanced Week. The athletes generally have a great time taking the opportunity to train together but more importantly testing out new kit and giving feedback. The results of which go back into the end product that we see as the consumer.  To round the week off many of the team tried out a fell race, The Coledale Horseshoe – check out the results The Coledale Horsehoe Results 2016 .

Watch out for Ellie as she takes on the Russian twins on the Comrades down run at the end of this month.

http://elliegreenwood.blogspot.co.uk/

Sage Canaday

Sage Canaday has a great You Tube channel V02max Productions and you will find a wealth of information as he chronicles the various stages of his training and racing. Towards the latter part of last year and early this year he was focussed on making the US Olympic Trials, narrowly missing qualification by 12 seconds.  His times over four marathons were between 2:19:12 and 2:20:32, very consistent but as Sage opens up in his review he was perhaps overcautious and should stepped up his mileage from an average 80 miles a week to an average 120-130 miles a week. Its an interesting read and provides a useful process emphasizing the importance of having a good training diary and post event analysis to improve future training.

http://sagecanaday.com/

Jason Schlarb

Skiing the Hardrock 100 course has never been done before. Jason and friends took on the mighty course in a counterclockwise direction over four days and nights in March. Hear all about it on this podcast from the US  Ultra Runner.

http://www.jasonschlarb.com/

Sondre Amdahl

Fresh from Marathon des Sables Sondre Amdahl tells all about his experience of racing in probably the most iconic desert multi day stage race where he finished ninth overall.  His report provides some great explanation of his approach to the race including gear and nutrition and mistakes he made. Great reading!

Hjem

Meghan Arbogast

Meghan Arbogast is a 53 year old ultra runner and she live in Cool California. that is Cool!  She is a mum, massage therapist and coach. How on earth she fits in high quality training into what looks like an incredibly busy schedule I’ve no idea but read her blog and you will out more. Recently running the Moab 55k in 5:21 – 4th female and 1st master.

About Meghan Arbogast

 

UTWT standings after five races

Men Points
1 Jordi Gamito 447
2 Gediminas Grinius 402
3 Cyril Cointre 389

 

Women Points
1 Caroline Chaverot 405
2 Andrea Huser 360
3 Silvia Trigueros Garrote 333

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The next event on the UTWT calendar is the Ultra Trail Australia on May 14th. The race is 100km with 4,200M of vertical ascent held in the magnificent Blue Mountain National Park in New South Wales, Australia. Update : The race was won by Pau Capell & Beth Cardelli

Up and coming races

Zegama – May 22nd

Grand Union Canal Race 145 miles– May 24th

Comrades 89 kms – May 29th

Ultra Madeira – June 4th

South Downs Way 100 – June 11th

 

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MADEIRA ISLAND ULTRA TRAIL

The Ultra Trail World Tour has its fifth event of the season on the beautiful Portuguese island of Madeira. Its not an island renowned for its beaches but it does have plenty of mountains and an incredible network of trails and ‘levadas’ covering 1,500km. The Madeira Island Ultra Trail now in its 8th edition will see runners traversing the island from North West to South East for a total of 115kms and 6,850M of ascent, that’s 60M of ascent every kilometre!

Defending champions Luis Fernandes (14:36:19) and Ester Alves (18:43:08) are up against very strong fields and they will both have to be on their ‘A’ game to  come away with the win.  Here’s our run down of the top contenders in the men’s and women’s races.

Race Details

April 23 – 00:00 start time – Porto Moniz

Madeira Island Ultra Trail

Men’s Race
Zach Miller USA Races hard and loves it the harder it gets. Will be the one to beat. 1st TNF 50 2015, 1st CCC 2015, 5th Transvulcania 2015.
Luis Fernandes Portugal Defending champion who has home advantage and intimate knowledge of the course.
Iker Karrera Spain Leading contender of the several top Spanish runners and a podium place for sure. 5th Diagonal des Fous 2015, 8th Hardrock 2015, 2nd UTMB 2014
Tofol Castanyer Spain Strong racer and top three if on form. 3rd UTMB 2014, 4th Transvulcania 2014, 4th TNF 50 2014, 1st CCC 2012,
Antoine Guillon France Strong determined runner and likely to be top three. 1st Diagonal des Fous 2015, 3rd Transgrancanaria 2015, 3rd Vibram HK 2015, 9th MDS 2015. 3rd Tor des Geants 2014
Pau Capell Gil Spain In form and can go the distance. Will be looking for another podium place. 3rd Transgrancanaria 2016, 4th Vibram HK 2016
Miguel Heras Spain Undoubtedly a strong runner but has not been in form recently. 2nd UTMB 2013
Christophe Le Saux France Tough competitor who came 13th at Trangrancanaria 83KM race in early March. 7th Eiger ultra 2015, MDS 9th, 10th and 7th in 2013 to 2015 respectively.
Cyril Cointre France 10th Tarawera 2016, 5th Transgrancanaria 2015, 4th Vibram HK 2015. 9th Lavaredo 2014.
Sebastien Camus France 2nd Diagonal des Fous 2015
Jordi Gamito Spain 6th Vibram HK 2016, 10th Transgrancanaria 2016, 6th Diagonal des Fous 2015.
Fabien Antolinos France 6th UTMB 2015
Sange Sherpa Nepal 4th Eiger Ultra 2016,  8th UTMF 2015
Jordi Bes Ginesta Spain 1st CCC 2013
Fulvio Dapit Italy  
 
Women’s Race  
Caroline Chaverot France Fresh from winning Transgrancanaria in early March and this distance in her sweetspot. 1st Lavaredo 2015, 2nd TGC 2015, 1st Eiger Ultra 2015. Loves to lead out from the start and stretch the field early on.  Clear favorite.
Andrea Huser Switzerland 2nd place at Transgrancanaria in early March. Prolific racer and always in top ten shape. Expect Huser to make the podium and if Chaverot is not on form to take the win. 2nd Eiger Ultra 2015, 7th Lavaredo 2015, 4th TGC 2015, 7th UTMB 2014.
Emilie Lecomte France Podium place. 2nd place Diagonal des Fous in 2015. 7th Eiger Ultra 2015, 1st Tor des Geants 2014.
Ester Alves Portugal Home favorite and defending champion – winner of Madeira Island Ultra in 2015. A solid racer but will have to race hard here to make the podium.   6th TGC 2015, 7th Transvulcania 2015, 7th Laveredo 2014.
Lucinda Sousa Portugal 7th place at Transgrancanaria in early March. Home favourite with Alves.
Juliette Blanchet France 2nd place Diagonal des Fous 2014.
Melanie Rousset France 9th place at UTMB 2015, 5th place at Diagonal des Fous 2014, 6th Diagonal des Fous 2013.

2016 TRANSGRANCANARIA RACE REPORT

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Caroline Chaverot cruising into Ayagaures 107km

 

Two different tactics were employed at the 125km Transgrancanaria this weekend. Go out hard from the gun and keep charging or hang with the lead group and wait for the moment to charge. Fortunately both strategies ended with wins and course records for France’s Caroline Chaverot 15:23:40 and Norway’s Didrik Hermansen 13:41:48 respectively.

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Didrik Hermansen running strong into Ayagaures 107km

 

For Chaverot it was an inspired performance showing absolute confidence in her ability and sheer guts to take it out from the front and just keep charging knowing that you have a strong field behind you ready to pounce at any slip up. After 125km of ultimately controlled running by Chaverot her lead was nearly two whole hours ahead of Switzerland’s Andrea Huser in 17:21:43.  In third place and only seven minutes behind was Spain’s Uxue Fraile Azpeitia in 17:28:05.

On the other hand Hermansen played it conservatively, at first running his own race but keeping in the lead pack and then pushing harder and then harder still to take the lead. His was a race of guts as well, knowing that he had some really strong guys behind him that he had overtaken but who could quite easily reel him back in with any momentary slip up in pace. But he didn’t slow up and once he had that lead he took it all the way, again with total confidence in his ability. His finish time of 13:41:48 created a new course record by a whole forty two minutes. Lithuanian and 2015 Transgrancanaria champion Gediminas Grinius came in a strong second in a time of 13:45:08.  In joint third were Catalan Pau Capell, winner of the Advanced race in 2015, with Switzerland’s Diego Pazos both in a time of 14:11:02.

AF3-PERFIL-TRANSGC

As the clock chimed 11PM in Agaete the seventeenth edition of the Transgrancanaria started on the north west of the island of Gran Canaria. The amassed runners would have a challenging race ahead of them with not only 125km of technical running but a mixture of temperatures to deal with along their journey. The night time journey would be cold with strong winds and low cloud cover followed by 25C dry and arid heat as the midday sun rose through the afternoon. For many a second night would be part of their journey as they attempted to finish within the 30 hour cut off at 5AM on Sunday morning.

Artenara is at 33km and is a crucial point in the race. Frenchman Aurelian Collet (3:49 elapsed) had built a lead of one minute ahead of # Capell, Pazos, Grinius and Longfei Yan followed by Jordi Gamito-Baus and Andy Symonds a further minute behind. All in fairly close contention at not even the midway point.

By contrast Chaverot reached Artenara with an elapsed time of 4:13 and a twenty one minute lead over Emelie Lecomte. Nuria Picas followed very shortly but was to drop out at this point with a psoas injury.

At Teror (56km) Collet was in with 6:09 elapsed followed by Pazos two minutes later. Grinius & Hermansen were in third and sixh places and running strongly only two and eight minutes back from Collet. Julien Chorier was in a top ten position but was rattled by not being able to pick up some supplies at this aid station.  Chaverot’s lead at Teror had built up to thirty nine and forty four minutes over a second and third placed Huser & Azpeitia.

As daylight broke, the runners reached (82km) past Roque Nublo and onto the checkpoint in the woods of Garanon.

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Aurelian Collet leading coming into Garanon at 82km

Still in the lead was Collet at a fast pace (9:35 elapsed) seven minutes ahead of Grinius who looked like he was working hard.

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Gediminas Grinius chasing for the lead at Garanon 82km

Hermansen was now on his charge and was only two minutes behind Grinius and was moving comfortably climbing up to the aid station.

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Andy Symonds & Jonas Budd reach Garanon 82km

 

The course this year had rerouted its last twenty five kilometres to make for a better finishing route and runners were treated to a slightly technical but more enjoyable finishing experience. At the small village of Ayaguares (107km) situated next to a dam and just prior to another ascent was the penultimate aid station. The runners came in and did a mini switchback through the aid station before heading back and then over the dam wall and onwards and upwards. Hermansen arrived first, coolly running into the aid station with 12:17 on the clock. As Grinius was literally two minutes behind, Hermansen made a very quick exit to try and extend his short lead. Grinius conscious of the twenty five kilometres left and the effort he would need to chase down Hermansen decided to make sure he refuelled well and stayed in longer. Collet was in third, look tired and five minutes down followed by Capell and Pazos who were running together in fourth and fifth.

IMG_2262

Pau Capell & Diego Pazos running together at Ayagaures

Andy Symonds was in sixth looking comfortable with an easy running stride. The wait for Chaverot wasn’t long as she arrived with 13:34 elapsed.  Looking fresh and with plenty of zip she cruised in and out of the aid station amid loud cheers.

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Andrea Huser consolidating second place – Ayagaures

But the wait for a second place Huser was long, 1:40 and she looked tired but made sure to refuel properly by walking out of the aid station. Azpeitia was ten minutes down on Huser and obviously made up ground in those final kilometres but not enough to take second.  All credit to Huser.

 

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Uxue Fraile Azpeitia staying strong for a third place and podium finish – Ayagaures 

Hermansen’s win followed his second place here last year and his win at Lavaredo. He goes on to Western States and hopefully UTMB later this year. He is on the up and we look forward to seeing him again on the big stage.

 

Chaverot was clearly in a race of her own. Phenomenal pace and guts to take it out from the front which is fast becoming her trademark method.  Again, like Hermansen she won at Lavaredo last year and was second at TGC.

Is this the forming of a new guard?

Men’s Results

1 Didrik Hermansen 13:41:48
2 Gediminas Grinius 13:45:08
3 Pau Capell 14:11:02
4 Diego Pazos 14:11:02
5 Andy Symonds 14:14:55
6 Jonas Budd 14:21:39
7 Julien Chorier 14:24:59
8 Vaidas Zlabys 14:30:17
9 Javier Dominguez-Ledo 14:39:46
10 Jordi Gamito-Baus 14:48:27

Women’s Results

1 Caroline Chaverot 15:23:40
2 Andrea Huser 17:21:43
3 Uxue Fraile-Azpeitia 17:28:05
4 Silvia Trigueros-Garrote 18:31:54
5 Adriana Vargas 18:35:21
6 Sophie Grant 18:43:22
7 Alexandra Clain 18:43:24
8 Lucinda Sousa 18:46:42
9 Dong Li 19:20:40
10 Denise Zimmerman 19:49:05